- 14%

Mustard Leaves

Rs.70.00 Rs.60.00

What You Need to Know:

  • Mustard greens are packed with energy-boosting, heart-healthy, disease-fighting nutrients.
  • These greens are a delicious source of calcium, magnesium, folic acid and vitamin K, important for bone health.
  • Raw mustard greens have a tasty, peppery bite, but you can mellow it by cooking them.

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Taking a look at mustard greens nutrition, you can see what a superfood these delicious greens really are.

Just one cup of cooked mustard greens contains (in daily recommended values):

Unit

500 gm, 1 KG

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