- 10%

BESAN

70.00 63.00

Pure Organnic Besan or Gram flour, more popularly known as besan is a highly nutritions food which provides us with lots of health benefits.

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The health benefits of gram flour/besan are as follows:

1. Helps Lower Cholesterol: Gram flour contains healthy unsaturated fats which help in lowering the cholesterol level of the body.

2. Controls Diabetes: Owing to its low glycemic index, it is a great food for diabetics. Use it in your rotis, paranthas as a replacement for flour. Glycemic index of chickpea is just 10.

3. Helps improve health of the heart: Besan has high soluble fiber content which is beneficial for the health of the heart. It is also endorsed by the Heart Care Foundation.

4. Healthy alternative for Gluten: Since besan does not contain gluten, it is a great substitute to wheat and other gluten containing grains, for those people who are allergic to gluten.

5. Helps getting rid of iron deficiency: Being rich in iron, consumption of besan on a daily basis can help your body recover from iron deficiencies like anaemia.

Unit

500 gm, 1 KG

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