Benefits of Green Peppers for Health:
1. Green pepper is a very powerful antioxidants. They contain plenty of vitamin A, B Complex (especially vitamin B6 and B9), and C, which are able to counterbalance the destructive effects of free radicals in our body and maintain our overall health.
2. The anti-inflammatory properties of green peppers are extremely favourable in relieving the pain and swelling associated with severe bone disorders like osteoarthritis, rheumatoid arthritis, etc.
3. Asthma patients can be highly benefited by green peppers as they are full of phytonutrients, a special group of plant compounds (basically natural chemicals) having the capacity of relaxing respiratory passage and lowering panting. Phytonutrients are also known to promote better overall health of human beings.
4. Green chili pepper can curb down the cardiovascular risks dramatically. The reason behind it is the presence of loads of vitamin C. It has been found that the amount of this antioxidant vitamin is much higher in green peppers than in oranges, which is essential for preventing blood clots as well as related ailments like cardiac arrest, stroke, etc.
250 gm, 500 gm, 1 KG
Green, Red, Yellow