- 17%

Cauliflower /Gobhi

60.00 50.00

Organic Cauliflower


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A serving is 1 cup, or about 100 grams, of chopped cauliflower. One serving of raw or cooked cauliflower has:

25 calories
0 grams of fat
5 grams of carbohydrates
2 grams of dietary fiber
2 grams of sugar
2 grams of protein
30 milligrams of sodium
As for vitamins and nutrients, one serving of cauliflower has:

100% of the daily recommended amount of vitamin C
About a quarter of your daily vitamin K
2% of your daily calcium and iron
6% of your daily potassium
More than 3 % of your daily magnesium