- 25%

Garlic

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Garlic Is Highly Nutritious But Has Very Few Calories
Manganese: 2% of the Daily Value (DV)
Vitamin B6: 2% of the DV.
Vitamin C: 1% of the DV.
Selenium: 1% of the DV.
Fiber: 0.06 grams.
Decent amounts of calcium, copper, potassium, phosphorus, iron. and vitamin B1.

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