Mustard Leaves / Sarso Saag
What You Need to Know:
- Mustard greens are packed with energy-boosting, heart-healthy, disease-fighting nutrients.
- These greens are a delicious source of calcium, magnesium, folic acid and vitamin K, important for bone health.
- Raw mustard greens have a tasty, peppery bite, but you can mellow it by cooking them.