organic red mustard oil has about 60% monounsaturated fatty acids(MUFA)(42% erucic acid and 12% oleic acid); it has about 21% polyunsaturated fats(PUFA) (6% the omega-3 alpha-linolenic acid(ALA) and 15% omega-6 linoleic acid(LA)) and it has about 12% saturated fats.
May block microbial growth May promote skin and hair health. May alleviate pain. May slow cancer cell growth. May support heart health. Reduces inflammation. May help treat cold symptoms
