Health Benefits Of Curd:
Curd acts as a great probiotic. The good bacteria present in curd helps to clear out the digestive system. It improves our gut activity and is great for treating an upset stomach.
The presence of good bacteria helps in boosting your overall health and creating a strong immunity against day-to-day airborne diseases.
For stronger bones and teeth:
Rich in calcium and phosphorus, curd helps in the development of strong bones and teeth.
Helps to lose weight:
Curd prevents the accumulation of cortisol in our body, which eventually leads to obesity and hypertension. Having curd on an everyday basis can help shed a few pounds.
250 gm, 500 gm, 1 KG